Best Journal to the Self: Twenty-Two Paths to Personal Growth - Open the Door to Self-Understanding bu Writing, Reading, and Creating a Journal of Your Life By Kathleen Adams

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Journal to the Self: Twenty-Two Paths to Personal Growth - Open the Door to Self-Understanding bu Writing, Reading, and Creating a Journal of Your Life-Kathleen Adams

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Ebook About
A nationally known therapist provides a powerful tool for better living--a step-by-step method to personal growth, creative expression, and career enhancement through journal writing.

Book Journal to the Self: Twenty-Two Paths to Personal Growth - Open the Door to Self-Understanding bu Writing, Reading, and Creating a Journal of Your Life Review :



This is not a book of hundreds of specific, focused prompts - there are a handful of techniques described in detail that can be used in almost any situation. I've found this book very helpful, not only because the tools are effective for helping me reflect on whatever I'm working through, but because Adams' way of discussing the purpose of journaling helped me make it more of a priority in my daily life.
I owe this writer a lot of thanks. I taught freshman English for twenty years. During that time, my students were required to keep journals. I shared many techniques with them, and many of of those techniques I took from this book. Rereading it as a retired English teacher with just my own personal journal keep, I discovered techniques I had forgotten about. The book written in 1990 is a bit old fashioned; there are no chapters on keeping an online journal or even using your iPod to update the journal. Still it was a very good reread. I know why I kept this book. I know why I taught many of the techniques.

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